Stuff Guys Dig

HEALTH, MIND & BODY

Expert advice for the everyday dude.

IF YOU CAN ONLY DO ONE WORKOUT - THIS IS IT!

HEALTH, MIND AND BODY - IT'S ALL CONNECTED

Mind + Body Goals for New Year 2025

How to Get Your Head Right For the New Year

Josh Grimm

Meditating Fitness Program

Can Meditation Really Help With Your Fitness Program?

Josh Grimm

Mindfulness Ideas to Help With Anxiety

What are Some Mindfulness Practices That May Help With Anxiety?

Josh Grimm

What is Holistic Training 2025

What Actually is “Holistic Training” All About?

Josh Grimm

How to Workout Your Mind & Mental State

Can You Actually “Work Out” Your Mind?

Josh Grimm

Best Dating Tips For Men 2025

Follow These Ten Dating Commandments If You Want a Second Date

Rachel Khona

Best Sex Toys For Men 2025

The Every-Day Guy Beginner’s Guide to Choosing Your First Sex Toy, According to An Actual Expert

Rachel Khona

Exercises For Mind Body Connection

Are There Types of Workouts That Stimulate the ‘Mind & Body Connection’ Concept?

Josh Grimm

Easy Plyometrics Workouts & Routines 2025

If You Can Only Do One Workout Routine This Year, Do Plyometrics

Josh Grimm

fitNut Kale Ginger Smoothie Recipe

Real Men Make Their Own Kale Smoothies

Josh Grimm

Pre Workout Protein Shake

Try This Pre-Workout Protein Shake to Give You a Major Boost

Josh Grimm

fuuny take on people at the gym

9 Things Everyone is Sick of Seeing at the Gym

Josh Grimm

Workouts on Vacation

4 Easy Ways to Sneak in a Workout On Vacation (I Know)

Josh Grimm