There are a million different types of smoothies on the market that promise and promote high energy, key nutrients, and metabolic stabilization. Here’s the one morning smoothie that’ll help you get through important moments of your day in a super powerful way!
The FitNut Kale-Ginger Smoothie Recipe
This fruit and veggie blend is perfect as a morning vitality juice. It’s not a meal replacement because it doesn’t have the protein, carbohydrate, and fat ratio for metabolic stabilization but it has powerful nutrients and vitamins for energy, fat burning, skin rejuvenation and brain function.
- 16 oz of cold, not iced, green tea or water to cut the caffeine.
- 1 cup of fresh kale
- 1 diced celery root
- 1 TBSP of fresh ginger root
- 1 diced apple
- ½ cup of pineapple or mango fruit
- 1 TBSP of chia or hemp seeds
Toss all the ingredients into your favorite blender and have it for 15-20 seconds. The best and only way to start the day.
For questions about this smoothie or exercise inquiries, please visit my website at www.FITNUT.org or email me at joshgrimm@FITNUT.org.
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